Tag Archives: Avoiding Post-Holiday Depression

With Be Proactive to Beat the Post-Holiday “Blues” (Part 1), I began a discussion of suggestions for keeping the holidays from turning dark afterward. The essay concludes below: Once you’ve defined the season, enjoy it! Focus on holiday foods, holiday … Continue reading →

Several years ago, I wrote a long article with personal recommendations for beating the “post holiday blues.” The Website the article appeared on has since folded. It’s time to reclaim this work, and, since I recommend starting before the holidays … Continue reading →